My girlfriend calls me up and says lets go workout today. In theory it sounds like fun but as the time approaches to go I send her a text and say " I'm feeling lazy and it's cold out there!" I get a return text that says.."get your lazy butt up." Well she was right and I forced myself to go and sweat. It really wasn't that bad at first I sat down on the stationary bike and before I knew it I had biked 5 miles. After random attempts to look like I knew what I was doing it was time to head home. Surprisingly, I woke up with manageable soreness! So, I went back for round 2 today. Went a little further on the bike this time and then I did the body pull-up thingy.... Omg, never again! I am fat girl... a fat girl shouldn't try to pull her her body weight up on a machine!! So after all 3 of us prided ourselves on the fact we could pull up at least a few times we decided it was time for Mexican. Why is it that we work-out then we go eat? And we cleaned our plates! So much for 2 days of working out. Guess I will start again tomorrow!
3 comments:
I don't drive anywhere to workout because after I finish, I always hit the drive thru. It's so aggravating! But I have got to get my butt back out there and walking!!
In my opinion the working out is not just for weight loss its also a health issue. It makes the heart healthier! As for the eating afterwards I feel that the working out will help it not stick to places it normally would if you werent doing any exercise.
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